In this new episode of Dil Se Dil Ki Baat by Heart Health India Foundation, we talk to Dr Riddhi Jain, a certified dietician and nutrition expert, to share valuable advice on prioritising heart health while still enjoying the deep-fried goodness of traditional Indian cooking. Discover how to make small yet impactful changes to promote a healthier lifestyle without compromising taste. Our expert provides valuable insights, cooking techniques, and ingredient alternatives to help reduce saturated fats and increase the nutritional value of your favourite fried dishes. Let's embark on a flavorful journey that nourishes the soul and the heart! Learn how to use healthier oils, optimise cooking temperatures, and modify cooking methods to achieve the perfect balance between taste and wellness. We believe that by making conscious choices and implementing these expert recommendations, you can savour your favourite crispy snacks guilt-free while taking proactive steps towards better heart health. Watch this video for an enlightening culinary experience that will empower you in the realm of heart-healthy Indian cooking. Subscribe to our channel for more expert advice, recipe ideas, and tips to lead a healthier lifestyle. Join our community of food enthusiasts dedicated to exploring the art of cooking through the lens of wellness and deliciousness. Let's create a culinary world where taste and health harmoniously coexist. "Dil Se Dil Ki Baat" is an online discussion series that delves deep into the heart of matters concerning cardiac health. In this series, we engage in open and heartfelt conversations with a diverse array of individuals – heart patients, their family members, and a range of professionals, including cardiologists, dieticians, fitness coaches, and mental health counsellors. Heart Health India Foundation, a pioneering patient-led organisation, is dedicated to raising awareness about heart health in India. For more information and resources on heart health, visit our website: www.hearthealthindia.org #indiancooking #hearthealth #healthycooking #friedfood #healthylifestyle #foodenthusiasts #wellness #deliciousrecipes #hearthealth #heartattackawareness #dilsedilkibaat #HHIF #heartattack #hearthealthawareness #hearthealth #fitness #exercise #friedfood

Are concerns over high cholesterol, elevated blood pressure, or underlying heart conditions making you hesitant about scheduling your next dental visit? This apprehension is a common thread among many, particularly when navigating the complex interplay between statin and beta-blocker medications and dental care. In our latest YouTube feature, we delve deep into this subject with the expertise of Dr. Gunjan, a distinguished Dental Specialist from Central India, and Aditi Khandelwal, the visionary Co-founder of Heart Health India Foundation. In this episode of 'Dil Se Dil Ki Baat,' Dr. Gunjan, hailing from Bhopal, and Aditi Khandelwal embark on a detailed exploration of the nuanced relationships between hypertension, cardiovascular diseases, and oral health. This dialogue is designed to illuminate the viewers on the cutting-edge advancements in both dental and medical sciences that facilitate safe oral care practices for patients with cardiovascular concerns. Prepare to dismantle the assumptions and embrace the factual landscape, as the speakers navigate through misconceptions with a foundation of robust scientific research and authoritative insights. This session is not merely an exchange of knowledge; it's an opportunity to dissolve fears and expand your understanding of integrative health care.

Heart disease, the stealthy predator often lurking unnoticed, is a growing concern that silently threatens millions worldwide. Yet, amidst the shadows of fear, knowledge shines as a powerful beacon. Join us on a transformative journey in our latest episode of Dil Se Dil Ki Baat, where we demystify heart health with the distinguished Dr. Shazina Saeed. Meet Dr. Shazina Saeed, a luminary in public health and clinical genetics, currently enlightening minds as an Assistant Professor at the Amity Institute of Public Health & Hospital Administration, Amity University, Noida. With her roots in medicine as an MBBS graduate from Universal College of Medical Sciences, Nepal, Dr. Saeed's quest for knowledge propelled her to the prestigious University of Pittsburgh. Here, she not only secured her MPH in Public Health Genetics but also an MS in Clinical Genetics, both adorned with full scholarships and enhanced by her role as a Graduate Student Researcher on NIH-funded endeavors. With over a decade's immersion in the intricate dance of genes and health, Dr. Saeed's expertise spans the critical fields of developmental cardiovascular genetics, public health cardiology, and beyond. Her scholarly prowess is evident in her extensive publication record, with over 49 research papers gracing international journals and her active participation as a reviewer and associate editor for 12 esteemed publications. Notably, her work has caught the attention of the Indian Council of Medical Research (ICMR), securing funding for groundbreaking COVID-19 research across India. In this episode, hosted by the visionary Ram Khandelwal, founder of the Heart Health India Foundation, Dr. Saeed shares the stage to unravel the complex web of heart disease risk factors. With a focus on the delicate balance between modifiable and non-modifiable elements, she provides an unparalleled insight into navigating the murky waters of heart health. "It's not just the presence or absence of risk factors that determines our heart health destiny," Dr. Saeed explains, "but rather a more nuanced interplay of our lifestyle choices and genetic predispositions. Dive into our candid conversation and learn why Dr. Saeed believes in the power of awareness and proactive health management. From her compelling analogy comparing risk factors to the unpredictable nature of car accidents, to her pragmatic approach to lifestyle modifications, this session is an enlightening exploration of how to live a heart-healthy life without succumbing to fear. This episode is more than just a discussion; it's a call to action for everyone to embrace a mindful approach to their heart health, armed with the latest scientific insights and the wisdom of Dr. Shazina Saeed.

Hey everyone! Are you ready to dive deep into the world of heart health? In our latest episode of Dil Se Dil Ki Baat, where we demystify heart health featuring the brilliant Dr. Virendar Sarwal with Mr Ram Khandewal, Founder of the Heart Health India Foundation.  With over 30 years of experience in cardiac sciences, Dr. Sarwal is here to share his wealth of knowledge and insights on how to keep your heart happy and healthy.  Heart disease is a serious issue affecting millions worldwide, and in this webinar, Dr. Sarwal will shed light on how we can prevent it. Did you know that someone loses their life to heart-related issues every 39 seconds  alone? That's a staggering statistic! But fear not, because Dr. Sarwal is here to equip you with the tools you need to protect yourself and your loved ones. Throughout the webinar, Dr. Sarwal will emphasize the importance of early detection and personalized treatment plans. He'll discuss the different diagnostic tests available, from simple blood tests to more advanced procedures like echocardiography, and why they're essential, especially if heart disease runs in your family.   But it's not just about the tests – Dr. Sarwal will also talk about lifestyle changes and medical management options for those with heart issues. You'll learn how small changes in diet, exercise, and stress management can make a big difference in your heart health.  "During an angiography, the narrowing of arteries can be observed, indicating potential blockages” Dr. Sarwal asserts. If an artery is significantly blocked, there will be a noticeable absence of dye flow in that area, highlighting the presence of a blockage.  Trust us, it's more than just an exchange of words—it's a roadmap to a healthier, happier heart with Dr. Virendar Sarwal. Let's take control of our heart health together and pave the way for a happier, healthier future.

Watch the live transformative session from May 7th, 2024, where Madhumita Bhattacharya, a seasoned Counseling Psychologist, and Ram Khandelwal, Founder & Director of Heart Health India Foundation, explore the intricate relationship between mental health and heart health. This enlightening Q&A session, titled 'Dil Ke Doubts,' was hosted by Heart Health India Foundation and provided valuable insights into the interconnection between these two critical aspects of health. Don't miss these expert discussions that can help you understand and manage your mental and heart health better.

Join us for an eye-opening session with renowned cardiologist Dr. Deepak Puri as we delve into the pressing question: "Is Your Workout Putting Young People at Risk?" In this enlightening talk show, Dr. Puri will reveal the truth about the potential dangers of intense workouts for the heart and explore whether brisk walks might be a better alternative. Don't miss this crucial discussion on heart health, tailored especially for young adults. Discover life-saving insights and practical tips to keep your heart in top shape! #HeartHealth #DrDeepakPuri #WorkoutRisks #YoungAdults #Cardiology #HealthyLiving #BriskWalks #HeartSafety #Fitness #Wellness

In this enlightening episode of "Dil Ke Doubts" by the Heart Health India Foundation, we sit down with Garima Pallavi, a renowned dietician and nutritionist from Healthysoulzz Nutrition Clinic. Garima shares her expert knowledge on how certain foods can significantly improve heart health. From the humble bean to the mighty walnut, discover the powerhouse nutrients these foods offer and how they can benefit your heart. Garima delves into the physiological effects of these heart-healthy foods, explaining how they work to support cardiovascular health. Learn about the essential nutrients found in beans and walnuts, such as fibre, antioxidants, and omega-3 fatty acids, and their roles in reducing cholesterol, improving blood vessel function, and combating inflammation. Join us as Garima provides practical advice on incorporating these nutrient-rich foods into your diet. She offers tips on preparation methods and serving suggestions to maximize their health benefits without sacrificing taste. Whether you're looking to make a complete dietary overhaul or just add a few heart-friendly foods to your meals, this episode is packed with actionable insights. Subscribe to our channel for more expert advice, nutritious recipes, and tips on leading a heart-healthy lifestyle. Join our community of wellness enthusiasts who are passionate about blending health with deliciousness. Let’s explore how simple dietary changes can lead to significant improvements in heart health and overall well-being. "Dil Ke Doubts" is an engaging online discussion series that delves deep into topics related to cardiac health. We bring you educational conversations with a wide range of healthcare professionals, including cardiologists, dieticians, fitness experts, and mental health counselors. The Heart Health India Foundation, a leading patient-led organization, is committed to raising awareness about heart health across India. For more information and resources, visit our website: www.hearthealthindia.org.

In this new episode of Dil Se Dil Ki Baat by Heart Health India Foundation, we talk to Dr Riddhi Jain, a certified dietician and nutrition expert, to share valuable advice on prioritising heart health while still enjoying the deep-fried goodness of traditional Indian cooking. Discover how to make small yet impactful changes to promote a healthier lifestyle without compromising taste. Our expert provides valuable insights, cooking techniques, and ingredient alternatives to help reduce saturated fats and increase the nutritional value of your favourite fried dishes. Let's embark on a flavorful journey that nourishes the soul and the heart! Learn how to use healthier oils, optimise cooking temperatures, and modify cooking methods to achieve the perfect balance between taste and wellness. We believe that by making conscious choices and implementing these expert recommendations, you can savour your favourite crispy snacks guilt-free while taking proactive steps towards better heart health. Watch this video for an enlightening culinary experience that will empower you in the realm of heart-healthy Indian cooking. Subscribe to our channel for more expert advice, recipe ideas, and tips to lead a healthier lifestyle. Join our community of food enthusiasts dedicated to exploring the art of cooking through the lens of wellness and deliciousness. Let's create a culinary world where taste and health harmoniously coexist. "Dil Se Dil Ki Baat" is an online discussion series that delves deep into the heart of matters concerning cardiac health. In this series, we engage in open and heartfelt conversations with a diverse array of individuals – heart patients, their family members, and a range of professionals, including cardiologists, dieticians, fitness coaches, and mental health counsellors. Heart Health India Foundation, a pioneering patient-led organisation, is dedicated to raising awareness about heart health in India. For more information and resources on heart health, visit our website: www.hearthealthindia.org #indiancooking #hearthealth #healthycooking #friedfood #healthylifestyle #foodenthusiasts #wellness #deliciousrecipes #hearthealth #heartattackawareness #dilsedilkibaat #HHIF #heartattack #hearthealthawareness #hearthealth #fitness #exercise #friedfood

Join us in this heartfelt episode of "Dil Se Dil Ki Baat," brought to you by Heart Health India Foundation (HHIF), where we delve deep into the critical moments of a heart attack and how families can navigate these challenging times with knowledge and compassion. In this episode, Aditi Khandelwal and Ankith Modi share invaluable insights and personal experiences on recognizing early signs, the importance of prompt medical intervention, and the power of informed decision-making during a heart attack. Heart Health India Foundation, a pioneering patient-led organization, is dedicated to raising awareness about heart health in India. Through stories like Ankith's and expert discussions, we aim to empower individuals and families with the knowledge to act swiftly and effectively in emergency situations. Key Highlights: - Understanding the subtle signs of a heart attack. - The critical role of immediate action and medical help. - Insights into managing heart health and preventing heart-related issues. - Real-life experiences from individuals and families navigating heart health challenges. For more information and resources on heart health, visit our website: www.hearthealthindia.org #HeartHealth #HeartAttackAwareness #DilSeDilKiBaat #HHIF #heartattack #patientstories #hearthealthawareness #heartattacksurvivorstory